Deep vein thrombosis can affect anyone regardless of age, although some people are at a higher risk than others. It is a relief to hear that this condition is treatable and preventable. One way to keep it at bay is through your diet. These tips will help you ward off DVT:
Drink a Lot Of Water
Dehydration is known to thicken the blood and increase the risk of blood clots. Women need to drink 91 ounces of water a day, while men require 125 ounces on average. There is a good chance that you are drinking enough water when your urine is clear or pale yellow. Darker urine can be an indication that you need to drink more.
…





